Start eating and exercising right!
eDiets.com
Recipes
Site Map | About Us | Local Reps | Contact Us | Disclaimer | Make Homepage


Add Your Recipes
Recipe Index

Beef
Breads
Breakfast
Candies
Cakes & Frostings
Cookies
Cool Treats
Crock Pot
Drinks
Lamb
Other Dishes
Pastries
Pies
Pork
Puddings
Salads
Seafood
Side Dishes
Snacks
Soups
Vegetarian

Mole de Olla

2 lbs. beef stew meat, cut into 1 inch pieces
2 tbsp. cooking oil
3 cups water
1/4 cup parsley
2 tsp. salt
1/8 tsp. pepper
2 dried ancho chilies*
2 dried pasilla chilies*
1 can (16 oz) tomatoes
1 medium onion, cut up
2 cup water
2 tbsp. sesame seed
2 cloves garlic
1 tsp. instant beef bouillon granules
1/8 tsp. ground cumin
2 medium zucchini or summer squash, cut up (1 lb.)
3 small potatoes, peeled and quartered
2 ears fresh corn, cut in 1 inch pieces

*Or substitute 1 tsp. crushed red pepper for the dried ancho and pasilla chilies

In Dutch oven brown meat, half at a time, in hot oil. Return all meat to Dutch oven. Add the 3 cups water, parsley, salt, and pepper. Cover; simmer 1 2 hours.

Cut ancho and pasilla chilies open. Discard stems and seeds. Cut chilies into small pieces with scissors or a knife. Place in a bowl; cover with boiling water and let stand 45 to 60 minutes. Drain.

In blender container place undrained tomatoes, drained chilies or crushed red pepper, onion, the 2 cup water, sesame seed, garlic, bouillon, and cumin; blend till near smooth. Add to beef mixture along with squash, potatoes, and corn. Cover and simmer 25 to 30 minutes or till meat is tender and vegetables are done. Season to taste with salt and pepper. Makes 8 to 10 servings.




Site Map | About Us | Local Reps | Contact Us | Disclaimer | Make Homepage
© 2000 - 2008 www.iconvillage.com