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Two Bean Curry
1 Large onion, chopped 2 Carrots,
sliced
1 Red or green bell pepper, chopped
1 Bunch broccoli, sliced tops broken into small pieces
1 Cup Bouillon
1 Tbs. Curry powder
Pinch cayenne, or to taste
1 Can chick peas, undrained
1 Can kidney beans, undrained
1, 28 oz. Can plum undrained
½ Cup Golden raisins tomatoes
2 Red potatoes, cut into bite-sized chopped cubes
Cooked brown rice or other whole grain
Bring the onion, bell pepper and
bouillon to a boil in a large pot and simmer 5 - 10 minutes. Add the spices, tomatoes,
potatoes, carrots and broccoli stems and cook about 15 minutes, or until the carrots are
tender. Add the broccoli florets, chick peas, beans and raisins and cook until the
broccoli is crisp-tender but still bright green, 5 - 10 minutes. Serve over whole grains.
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